Tobar na Críonnachta (as Gaeilge)

Tobar na Críonnachta - Well of Wisdom,  as Gaelige – in Irish. 20.08 mins. A nourishing ‘down to earth’ track guided in the Irish language. Inviting a deep sense of connection with the earth, with the resonance of this magical land and language, with nature and inner nature. It opens us up to the deep well of wisdom that is…the heart. The Celts had an outdoor spirituality, the essence of which was presence. Natural rhythm was honoured, there was a deep connection with the earth. Wells were regarded as sacred places, they had a divine presence. Bathing in the wells was believed to invite wisdom and healing. This Well of Wisdom Yoga Nidra track was inspired by, and created in, the Aran Islands, off the West coast of Ireland, during a Total Yoga Nidra retreat.


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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

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Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network