Yoga Nidra Niños

Inspirado en un Yoga Nidra por Uma Dismore. Es un Yoga Nidra equilibrante y para desarrollar la confianzaen los niños. Se puede utilizar antes de dormir para los peques o a cualquier hora del día.

Yoga Nidra for children in Spanish inspired from a Yoga Nidra by Uma Dismore. It is balancing and develops confidence in children, it can be used at bed time or at any time.

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Contributing to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this service freely.

Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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