'Your Voice is a Miracle, You are a Song' DreamSong Nidra

You are a song. This 29 minute DreamSong Nidra with a channeled/improvised song is awakening the miracle of a living instrument that you are. It is to remember that each of us are made of sound, to welcome the jewel of your voice exactly as it is, to drop into the truth of this very moment. This Nidra doesn't not involve participating in any singing or humming, but is about reminding you of your creative potential, planting seeds of music through your body. Enjoy!

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

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Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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