Bealtaine Yoga Nidra Network Newsletter

beach on west of ireland

Prayers from a liminal place:

At the edge 
of the world,
may we see sky
in water;
may we feel space
in air;
and may there be clouds
on the sand 
to surprise us.
Where worlds meet
in openness,
May we be free 
from certainty. 
Anything 
is possible here.


HARI OM

Bealtaine greetings from the wild western edge of Ireland, from the Burren in County Clare. I travelled here to this place of wildness and beauty from the centre of Moscow, and before that from the Ardèche mountains in Southern France, with a moment to dip my toes in the Mediterranean near Marseilles before landing back in the middle of London and heading for the Cotswold hills. Serving Nidra Shakti keeps me busy. . . 

In all this travelling and sharing of Total Yoga Nidra, I have been blessed to be literally living always at the boundaries, in the places where different energies meet, where we need double voices (or interpreters) to share in two languages together, or where the fast pace of the urban dance meets the more ancient rhythms of rural life. Everything seems to be pairs of opposites.

Whether we are on the road or navigating familiar localities, Yoga Nidra is always a treasure that can hold us safe to see multiple perspectives simultaneously. I trust in your lives that Total Yoga Nidra continues to be a powerful nurturing force to support you in times of transformation and challenge. 

This month, as we work to create a magnificent new website, an exquisite new home for yoganidra on the web, we invite you all to settle deep into the lap of Nidra Shakti and rest and nourish yourself in the midst of whatever challenges and delights fill your life now. 

With great respect and love from 
Uma x 

PS any lovely folk out there who enjoy instagram, you can now follow the adventures of Total Yoga nidra on tour at Uma's Instagram page: www.instagram.com/umadinsmoretuli


Kit for wild nidra, west of ireland style!

UPCOMING EVENTS and COURSES

Total Yoga Nidra Foundation | IRELAND
29 – 30 April – WAITLIST AVAILABLE ONLY

with Uma Dinsmore-Tuli
at Yoga Loft Cork, Unit 1, Celtic Park, Monahan Road, Cork

DreamSong: Singing the Dream, Dreaming the Song | BRISTOL
06 – 07 May 2017 | Saturday and Sunday 1000 – 1700

A non-residential weekend of Harmony Singing and Total Yoga Nidra
with Susie Ro Prater and Uma Dinsmore-Tuli
at St Werburghs Centre, Horley Road, St Werburghs, BS2 9TJ

Total Yoga Nidra Monthly Class | LONDON
1st Sunday of the Month (7 May, 4 June)
with Ben Wolff and special guests
at Good Vibes, 14-16 Betterton Street, WC2H 9BU

Total Yoga Nidra: Exploring Neuroscience and Yogic Philosophy; or, How yoga nidra works | STROUD
13 – 14 May 2017 | 1000 – 1800 each day

with Nirlipta Tuli and Ben Wolff
at Sitaram Studio, Tanglewood, Gunhouse Lane, GL5 2DB

Total Yoga Nidra at OM Yoga Show | MANCHESTER
19 – 21 May 2017 |

Total Yoga Nidra Chill Out Yurt with Yoga Nidra Netwrok team throughout the weekend, and Total Yoga Nidra Open Class Sunday 14:15 – 14:45
at OM Yoga Show, Event City, Urmston, M41 7TB

Glimpses of Happiness: A Profound Reconnection with Oneself | STROUD
20 May 2017 | 10:00 – 18:00

with Nirlipta Tuli
at Sitaram Studio, Tanglewood, Gunhouse Lane, GL5 2DB

Total Yoga Nidra to Overcome Insomnia | STROUD
21 May 2017 | 10:00 – 18:00

with Nirlipta Tuli
at Sitaram Studio, Tanglewood, Gunhouse Lane, GL5 2DB 

Yantra Workshop | STROUD
26 – 27 May 2017

with Nirlipta Tuli
at Sitaram Studio, Tanglewood, Gunhouse Lane, GL5 2DB

Total Yoga Nidra Foundation | STROUD
28 – 29 May 2017 | Day One: 10:30 – 18:00 and Day Two: 10:00 – 15:00

with Nirlipta Tuli
at Sitaram Studio, Tanglewood, Gunhouse Lane, GL5 2DB

Total Yoga Nidra Foundation | NOTTINGHAMSHIRE
3 – 4 June 2017 | Saturday 10:30 – 18:00 and Sunday 10:00 – 15:00

with Nirlipta Tuli
at The Jasmine Trust, Babworth Court, Babworth, Retford, DN22 8EW

Intensive Total Yoga Nidra Teacher and Facilitator Training | IRELAND
10 – 17 June 2017 – WAITLIST AVAILABLE ONLY

with Uma Dinsmore-Tuli and Nirlipta Tuli
at Kilmurvey House, Kilmurvey, Inis Mór, Aran islands, Ireland

Total Yoga Nidra Foundation | STROUD
1 - 2 July 2017 | Day One: 10:30 – 18:00 and Day Two: 10:00 – 15:00

with Nirlipta Tuli
at Sitaram Studio, Tanglewood, Gunhouse Lane, GL5 2DB

Total Yoga Nidra and Hypnosis | STROUD
22 – 23 July 2017 | Saturday 10:30 – 18:00 and Sunday 10:00 – 15:00

with Nirlipta Tuli and Ben Wolff
at Sitaram Studio, Tanglewood, Gunhouse Lane, GL5 2DB

Total Yoga Nidra Foundation and Introduction to Self Practice | PORTUGAL
24 – 30 July 2017

with Uma Dinsmore-Tuli and Nirlipta Tuli
at Gravito, 3270-351 Pedrogao Grande

Total Yoga Nidra Teacher and Facilitator Training Intensive | PORTUGAL
31 July – 10 August 2017

with Uma Dinsmore-Tuli and Nirlipta Tuli
at Gravito, 3270-351 Pedrogao Grande

North America Tour | USA
September – October 2017

Total Yoga Nidra Workshops in San Francisco, Chicago, Denver and more...
with Uma Dinsmore-Tuli

 

ONLINE LEARNING

Total Yoga Nidra Online Foundation
This course covers a combination of theory and practice to give you a sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works.

Sleep Well with Total Yoga Nidra
This course provides those suffering from insomnia with an understanding of how sleep works and of how to sleep well, as well as the basics they need to apply the practice of yoga nidra therapeutically to their condition.

 
further listings can be found on our website