Yoga Nidra on the Road!

Yoga Nidra on the road - travelling from the west off Ireland to Manchester

Dear Yoga Nidra-ists

(Sending this again due to a technohiccup)

Form rural County Clare to inner city Manchester, and on to Portugal…  Total Yoga Nidra is travelling! We are proud to be bringing a fabulous yoga nidra yurt to the Manchester Om Yoga Show and to be offering workshops and daily classes at the show, and a chance to rest up and listen to yoga nidra in the beautiful yurt provided by our very own Santosa Yurt Master, Tobias Fairlove

We trust you’ll be able to come and visit us at the show, and enjoy the practices in some of these places. We expect we will be super busy with the classes and would love some helpers. If you can be in Manchester for some of the time we'd be glad to see you. We could do with a hand to set up and take down the yurt before and after the show and to shake out the blankets and make our Nidra practitioners comfortable. All helpers get a free ticket to the show, so if you'd like to come please let Sivani know (just respond to this email) and she can pop you on the rota. So many thanks.

And further afield, later in the summer, Yoga Nidra travels again…so join us for a very special week in an eco-retreat centre, and bask in the Portuguese sun, enjoy the woodland, do multiple yoga nidras daily, source the perfect asana, pranayama and meditation practice for you, bathe in the river, gather with the yogis and yoginins in the evenings, and enjoy the beautiful surroundings of Gravitos at the Pure Yoga Tantra retreat that is being co-facilitated by Uma Dinsmore-Tuli and Christopher Gladwell.

This is an unprecedented opportunity to enjoy yoga nidra, in the context of the Source Power teachings from Yoni Shakti and the integrated yoga tantra teachings in Engaged Yoga. It’s the very first time these two approaches are being offered together integrated in an exquisite rural retreat environment, so be sure to come along… Men and women and little humans are all very welcome. Do book in early and snap up the early bird discounts because the flights are getting pricey! 

And if London is your home, then be sure to check in with the homecoming Nidra celebrations every Sunday afternoon, starting this week at Good Vibes in Covent garden, where we have a truly impressive array of all the best in yoga nidra, hosted by the wonderful Ben Wolff and the Yoga Nidra Network: it’s the place to be on a Sunday in our capital city… 

Trusting we will see you at some of these nourishing events, 

with great respect and love
Uma, Nirlipta and Team Total Yoga Nidra

From a converted cowshed in county clare to event city in Manchester


Rooted, Enraptured and Deeply Nourished | IRELAND
14 - 15 May 2016
with Uma Dinsmore-Tuli

Total Yoga Nidra Weekly Class | LONDON
Every Sunday starting 15 May 2016
with Ben Wolff and special guests

Total Yoga Nidra at OM Yoga Show | MANCHESTER
20 - 22 May 2016

Yoga Nidra - Accessing the Body’s Inner Intelligence CPD | STROUD
27 May 2016 | 09:30 - 17:30

with Ben Wolff

Yoga Nidra - Accessing the Body’s Inner Intelligence CPD | LONDON
28 May 2016 | 09:30 - 17:30

with Ben Wolff

Intensive Total Yoga Nidra Facilitator and Teacher Training | INIS MOR, ARAN ISLANDS
19 – 24 June 2016

with Uma Dinsmore-Tuli and Nirlipta Tuli
Fully Booked, let us know if you want to be on the Waiting List

Yoga Nidra at Buddhafield Festival | SOMERSET
13 – 17 July 2016

The Change: Women, Creativity and Sexuality – Yoga for Menopause CPD Day | LONDON
22 July 2016

with Uma Dinsmore-Tuli

Total Yoga Nidra Foundation | STROUD
30 – 31 July 2016

with Uma Dinsmore-Tuli and Nirlipta Tuli
Fully Booked, let us know if you want to be on the Waiting List

Encounter Source Power and Engaged Yoga through Pure Yoga-Tantra | PORTUGAL​
2 – 8 August 2016

with Christopher Gladwell and Uma Dinsmore-Tuli
A seven day empowerment retreat for all with ritual space holding and healing ceremonies, women’s circles and life-stage initiations, and men’s group work. Book soon whilst flight prices are low.

Santosa Living Yoga and Bhakti Camp 2016 | SOMERSET
23 – 30 August 2016

with five Yoga Nidras a day

Total Yoga Nidra Foundation | London
10 - 11 September 2016

with Uma Dinsmore-Tuli, Nirlipta Tuli and Ben Wolff



Total Yoga Nidra Online Foundation
This course covers a combination of theory and practice to give you a sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works.

Sleep Well with Total Yoga Nidra
This course provides those suffering from insomnia with an understanding of how sleep works and of how to sleep well, as well as the basics they need to apply the practice of yoga nidra therapeutically to their condition.

further listings can be found on our website: