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Web of Life

On March 12, 2020, after having spent the last 5 years completely dedicated to practicing and developing the skills and wisdom required to induce an experience of radical healthfulness, healing, freedom, and wonder person to person, I walked into The HPRC Connection knowing that it was going to be my last opportunity for some time to make and share some the most meaningful art I have ever created.

I was more than ready. As is often the case, I was inspired to the point of tears on my drive to Eureka. There is nothing I believe in more strongly than the value of Yoga Nidra.

Svara Yoga Nidra ACUPRESSURE

This 22-min live healing session features an acupressure point rotation and lots of parasympathetic triggers. Based on multiple yoga nidra approaches and validated by firsthand experience, svara yoga nidra employs breathwork, sensory withdrawal techniques, visualization, and sound vibrations to gently usher fellow life-travelers out of the knottiness of daily busyness and into the simplicity of the present moment, while promoting emotional healing and personal growth.

Spaciousness and

Yoga Nidra by Petra -  Natural being of light in PEACE with Sankalpa

Light and lightness. Heaviness and ground. 15 min.

Recorded on December 2019.  Out of spaciousness series in English : 2. Yoga Nidra by Petra - Light and Space

Svara Yoga Nidra - Letting go into Yoga Nidra

This 34-min live session features a short equal-length breath exercise leading to relaxation toward yoga nidra. Based on multiple yoga nidra approaches and validated by firsthand experience, svara yoga nidra employs breathwork, sensory withdrawal techniques, visualization, and sound vibrations to gently usher fellow life-travelers out of the knottiness of daily busyness and into the simplicity of the present moment, while promoting emotional healing and personal growth.

Svara Yoga Nidra - INCEPTION (Safe Place)

This 36-min live session features a short equal-length breath exercise leading to a practice within a practice. Based on multiple yoga nidra approaches and validated by firsthand experience, svara yoga nidra employs breathwork, sensory withdrawal techniques, visualization, and sound vibrations to gently usher fellow life-travelers out of the knottiness of daily busyness and into the simplicity of the present moment, while promoting emotional healing and personal growth.

Samadhi Yoga Nidra Healing

Yoga Nidra is a guided meditation, practiced in pure comfort while laying down in order to eliminate distractions and float with ease through the door of illumination where we experience our truest essence, the creation point where everything is known and everything is possible.  

While Yoga Nidra has been used for millenia to awaken to our True Nature, it has also been consistently scientifically proven to positively effect conditions such as stress, insomnia, depression, anxiety, PTSD, general well-being and so much more.​

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