Russian

Bilingual English/Russian Welcome Nidra

This 28 minute practice is a warm welcome nidra, recorded live in Moscow, with thirty two Russian yoginis present. The beautiful translation of English is provided by Natalia Pylaeva, whose skilful interpreting has been a feature of the Moscow women's yoga courses since 2011. The studio is in the heart of Moscow, above an esoteric bookstore, and there are a few little people settling at the beginning of it, and sime inner city sounds in the soundscape. but the peace that settles amongst the yoginis is palpable and very sweet. Enjoy! And a big Thank You to Natalia for your voice!

English/Russian yoga nidra for women's health

This is a live recording of a morning practice delivered specially for the yoginis at the Bright family / Birthlight Centre in Moscow. It is the third of three daily nidra practices that were all translated by Natalia Pylaeva, who was the interpreter for the Womb yoga/Well Woman yoga therapy training course, April 2013.  Thank you so much Natalia for giving this yoga nidra a beautiful Russian voice.

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