Satyananda Yoga Nidra™

For addiction: Sense of being

This 28-minute yoga nidra is for helping people with any type of addiction. Changing behaviour is a long term endeavour. During my teaching job at a rehabilitation centre l met many people who needed different kinds of help. Yoga nidra is one of the tools which l used and I received lots of positive feedback about this. In this practice l hope you experience a hypnotic and deeply relaxed state. This can help change behaviour more easily. Sankalpa or intention is important for people with addictions.

Homunculus Cortical (FRENCH) - 39 min

[FR] Un Yoga Nidra incluant une version longue de la rotation de la conscience de Satyananda et suivant le shéma neurologique de l'homunculus Cortical. 

Pratique enregistrée à Montreuil. 

Je travaille actuellement à la traduction du programme Total Yoga Nidra Online Foundation et cette nouvelle version de la formation en Français sera accessible à l'automne 2016.

[ENG] A Yoga Nidra with long version of Satyananda rotation of consciousness following the neurologic map of the Homunculus Cortical. 

Winter Bhakti Gathering Yoga Nidra

This is a precious gift: a yoga nidra practice (around 40 minutes) recorded live at the Winter Bhakti Fest at Matara near Tetbury, Stroud on the morning of Sunday 11th February, 2013. The intention of the practice was to promote deep calm and peace in the midst of an all-night bhakti yoga event: it worked!  We have had fabulous feedback from those who were there so we are delighted to be able to share it with you.

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