Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Bedtime Nidra Floating in Space

In this 16 minute nidra that was recorded in a studio with professional equipment (so good quality sound and no background noise or snoring yogi's ;-) you will be floating in space guided by dreamy sansula sounds.. there is no waking up at the end of this nidra so you can drift off in your dreamworld until the alarm will wake you up the next morning.. 

This nidra was recorded in studio 't Lab in Arnhem with the help of Peter Plijnaer.. 

Created with love, hope you will enjoy this one! ❤

Queer Nidra to Transcend Polarities

This 30 minute practice was created by Olga Chwa and delivered on the night of the 2020 US Presidential elections. This practice pairs radical welcoming with an awareness of opposites that invites the transcendence of polarities and denounces duality. This recording was made live in an online drop-in reset space for queer and trans bodies everywhere.

New Intentions for 2021, Yoga Nidra with Myriam Bartu

A yoga nidra practice inviting you to connect to your heart's desire for 2021 and set an intention to strengthen something in yourself or nurture a more accepting and relaxed attitude to a part of yourself or your life. This is a live recording of a nidra recorded for a couple on the evening of January 6th in Hong Kong. The nidra ends with the poem "Clearing" by Martha Postlewaite.

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