Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Rainy Nidra - Polish

Title: Rainy yoga nidra in Polish / Deszczowa joga nidra po polsku 

Description: This 15 min yoga nidra has been recorded in Kaszuby on a very rainy afternoon (whilst sitting outdoors under a rather basic shelter). It was inspired by feelings of gratitude for this time in such a beautiful part of Poland. 

Ta piętnastominutowa joga nidra została nagrana na Kaszubach, pod   dziwnym dachem, w który nieustannie uderzały krople deszczu. Wdzięczność za czas w tym niezwykle pięknym miejscu była jej inspiracja.

Cesta začíná - Přání - Yoga nidra u vody - hezky Česky

35 min resourceful yoga nidra recording in Czech language

Výlet do Vašeho vnitřního světa a možná i dále, k prázdninám u vody kde se přání a vzkazy posílají zapečetěné v láhvy či vyplují na vědomí jako vlnky na pobřeží.

There is a first introduction (about 3.25min) then the actual yoga nidra that starts at 3.26min and has a classical structure.

It is called "The road begins" (the road starts).

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