Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Pashtu Nidra

 A nidra recorded with a Pashtu interpreter and using coherence breathing.

This nidra was recorded for a 14 year old boy from Afghanistan. He has a familiar story of these children; experiencing parents dying, extreme violence and danger. He was raped on the journey by smugglers and other adults who exploited his vulnerability. 

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