This yoga nidra is designed to encourage to let the ebb and flow of abundance into our lives by realising we are already enough. In honour of the full moon in Taurus.
This 19min Yoga Nidra was recorded live at our Women's Yoga weekly class at The Life Centre, Islington, London, April 2017 during the festival of Navaratri (the 9 night celebration of the divine feminine). It is themed on the Goddess Lakshmi, the embodiment of beauty, abundance and heart centred love. It has a rotation of offering abundant flower petals to each part of the body to honour it as being beautiful.
