Ocean Nidra - Resting in Stillness (our true nature) This Ocean Nidra is inspired by the beautiful teachings of Swami Veda Bharati of the Himalayan Institute. Read more about Ocean Nidra - Resting in Stillness (our true nature)
Spring Equinox 2020 Yoga Nidra 19 minutes A gentle and calming nidra recorded live from the woods near my home. The sounds of trees in the wind, birds and seagulls accompany this relaxed journey. Read more about Spring Equinox 2020 Yoga Nidra 19 minutes
Awaken to your true nature This nidra was recorded live at a New Year workshop with the intention of connecting to our heartfelt desire and intention, Sankalpa. Kate guides you on a nourishing journey back to your quality of being that is already whole and complete. Read more about Awaken to your true nature
Yoga Nidra in Norwegian This is a basic Yoga Nidra, based on the Satyananda Method. Duration is 14 minutes. Read more about Yoga Nidra in Norwegian
Grounded Cosmos Nidra A 15 minute grounded nidra journey into the stars and beyond. www.tomcowan.info Read more about Grounded Cosmos Nidra
Gabriela's Yoga Nidra in Spanish Yoga Nidra corto para descanso profundo y relajación. Short Yoga Nidra for deep rest and healing. Read more about Gabriela's Yoga Nidra in Spanish
