An invitation to consider the intense vitality and transformation hidden away in moments of apparent stillness - the body at rest, a tree in winter, the pause at the end of the exhale, the darkness just before the dawn.
This nidra is offered as a gift to everyone, very especially the members of the International Association of Yoga Therapists, in gratitude for the good work of raising awareness of Yoga (Nidra) Therapy as a powerful healing modality. It is the second track on Uma’s Wild Nidra album : to purchase the other for tracks please visit our shop.
Beautiful bilingual Well of Wisdom (Irish & English). 25.41 mins. A nourishing ‘down to earth’ track from Ireland. Inviting a deep sense of connection with the earth, with the resonance of this magical land and language, with nature and inner nature. It opens us up to the deep well of wisdom that is…the heart. The Celts had an outdoor spirituality, the essence of which was presence. Natural rhythm was honoured, there was a deep connection with the earth. Wells were regarded as sacred places, they had a divine presence. Bathing in the wells was believed to invite wisdom and healing.