Koshas

Disconnect from the thinking mind and drop into the essence of your being

This live recording of this 28 minute 29 second nidra is the second nidra I created for a circle of women with burn out symptoms. 

This nidra is an invitation to let go of the thinking mind, to go beyond the thinking mind and connect to the heart energy. And to even go in a little deeper and drop into the essence of your being, to come home to yourself.  

*sounds of Zaphir wind chime*

Enjoy! <3

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