Awaken to your true nature This nidra was recorded live at a New Year workshop with the intention of connecting to our heartfelt desire and intention, Sankalpa. Kate guides you on a nourishing journey back to your quality of being that is already whole and complete. Read more about Awaken to your true nature
Mindful Mayas Cultivating present moment awareness of our body, breath/ energy, mind, inner wisdom, and joyful essence; illuminating the pathway home to our Soul Read more about Mindful Mayas
Yoga Nidra in Norwegian This is a basic Yoga Nidra, based on the Satyananda Method. Duration is 14 minutes. Read more about Yoga Nidra in Norwegian
Nidra on Awareness and Being Still by Myriam Bartu Live recording of a nidra on being awareness accompanied by Tibetan singing bowls and ending with a poem on Stillness by John O'Donohue. Read more about Nidra on Awareness and Being Still by Myriam Bartu
Colour with Theo Wildcroft A journey into colour yoga nidra by Theo Wildcroft accompanied with my singing bowls at Santosa Yoga & Bhakti camp . A very special collaboration. Duration: 27m Read more about Colour with Theo Wildcroft
