The Womb Tree is custom-designed for my client, but unfortunately due to recording errors I missed the beginning part of the nidra, and since I helped her with a lot of hands-on settling, the recording didn't include proper settling instructions that would otherwise be essential for other listeners
This thirty-eight minute yoga nidra practice honours the vulnerable power of innocence and the tender bright hope that accompanies new beginnings of any kind. It connects with the menarcheal energies of Sodasi, the sixteen year old goddess, and is intended to provide supportive inspiration for any time of new beginning. It is a recording of the practice described on page 442 of Yoni Shakti.
This 13 minute yoga nidra practice was recorded for the Menstrual Health yoga day in Stroud in July 2014. It invites us to re-connect to the source of deep wisdom within ourselves, seated in the earth and water energies in our bodies.