Non-Duality

Queer Nidra to Transcend Polarities

This 30 minute practice was created by Olga Chwa and delivered on the night of the 2020 US Presidential elections. This practice pairs radical welcoming with an awareness of opposites that invites the transcendence of polarities and denounces duality. This recording was made live in an online drop-in reset space for queer and trans bodies everywhere.

Awareness Yoga Nidra

This yoga nidra leads your through the kosha layers of body, breath, emotions, thoughts and love before guiding you to sense yourself as awareness...the unchanging in which ever-changing experiences arise and dissolve. This nidra is infused with sound healing vibrations of Tibetan singing bowls. It is the final nidra from Myriam's Nidra Journey. 

Welcoming Feeling Wondering

This is a standout Nidra recording for several reasons. I chose to highlight 3 major tools of Nidra making it very accessible while also asking the deeper questions Nidra can illuminate. It very much shows synthesis and development in my presentation of the Nidra practice. This is Total Yoga Nidra to the core and draws from all of my usual inspirations: Neuro Linguistic Programming, Non-dual Shiva Tantra, Uma Dinsmore-Tuli, Richard Miller, Contact Improvisation, and Mother Earth Herself.

Girl Named Sally

Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations. The name of the Nidra refers to the multi-sensory evocational portion which is presented as a story about a girl named Sally. The settling has language borrowed from Uma Dinsmore-Tuli, the sensing and evocation draws inspiration from Swami Janakananda, the story is a NLP hypnotic metaphor, and Non-Dual Tantrik philosophy and cosmology informs and inspires the whole practice.

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