Ocean

Setting sail with sound

19minute permissive yoga nidra recorded at Santosa Yoga & Bhakti camp featuring Soundscape with my singing bowls and ocean drum in collaboration with Dr. Theodore Wildcroft offering voice in Yoga Nidra

Enjoy a magical voyage on a ship powered by dreams.

Beach Nidra

This is a 30 min YN, perfect for less experienced students or for a day time practice as I guide you through the Satyananda rotation.

The opposites section takes you to the beach and the visualisation section takes all of your senses on a journey.

 

Enjoy x

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