Part of a collection of field recordings from yoga camps in the summer of 2019. New themes, new stories and a lingering taste of summer. More here:https://www.wildyoga.co.uk/online/yoga-nidra/
This one's my favourite of the bunch. 15 minutes
Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations. The name of the Nidra refers to the multi-sensory evocational portion which is presented as a story about a girl named Sally. The settling has language borrowed from Uma Dinsmore-Tuli, the sensing and evocation draws inspiration from Swami Janakananda, the story is a NLP hypnotic metaphor, and Non-Dual Tantrik philosophy and cosmology informs and inspires the whole practice.