This 33min Yoga Nidra was recorded live at Yoga Nidra and Kirtan evening at the Bhakti Shala in Poland 27 April 2019. It is offered in English by Sivani Mata with Paweł live translating into English, and invites you to be welcome. It closes with a poem from Hafiz – All I Know Is Love weaved with Om Namah Shivaya Kirtan.
Recorded at the third of my Celebration of Shakti workshops in Bristol. This one was especially designed for embracing the cycles and spirals of womanhood and welcoming in the 'dark' of the pre-menstruum and menopause as initiations into power and the awakening of women's wisdom!