Wild Nidra (recorded in nature)

Fertile Darkness

This 40-minute nidra is nature-based, at the time of the fertile darkness of the new moon in grey, dormant January. There is the merest hint of new shoots, a knowledge that life is underground. After earthing and time in the warm, intimate cave of the heart, there is a Himalayan rotation, alternation of opposites, a visualisation taking cues from the fertile landscape, trees and creatures here at Viveka Gardens in Devon. Given as a Friday Night Nidra on 12.01.18.

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