A 26min yoga nidra recorded live as part of an online Women's Yoga Circle 8th December 2020. It includes at rotation with the mantra Jai Ma offered to each place on the body. It closes with a beautiful poem by Carly Mountain, www.carlymountain.com
This Nidra was recorded during a Yoga Nidra for Creativity Immersion Weekend in California, USA 11/2/2019 with Uma Dinsmore-Tuli . It shares a style of Indigenous Yoga Nidra that holds space for sacred storytelling in the form of a lineage teaching often shared as a prayer/invocation for the Thanksgiving time/ fall harvest.