Spoken word

New Intentions for 2021, Yoga Nidra with Myriam Bartu

A yoga nidra practice inviting you to connect to your heart's desire for 2021 and set an intention to strengthen something in yourself or nurture a more accepting and relaxed attitude to a part of yourself or your life. This is a live recording of a nidra recorded for a couple on the evening of January 6th in Hong Kong. The nidra ends with the poem "Clearing" by Martha Postlewaite.

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