Satyananda Yoga Nidra em Portuguese (Brasil) – versao alternativa
35 minutos. Sessao completa, visualizacao do ovo dourado.
Category: Nourishment & Abundance
Intimate Mantra Yoga Nidra em portuguese (Brasil)
33 minutos. Baseado no poderoso sistema da Cabala, este ritual de cura assume a forma de uma sessao de yoga nidra para levi¡-lo a um estado de tranquilidade e plenitude. Sente-se ou deite-se confortavelmente, deixe o raciocinio de lado e permita que a pra¡tica aconteca por conta propria…
Timothy’s Wishing Star
Crafted with and for a special yoga client – light, positive and heartwarming. 15mins
Reawakening to Spring
Recorded as one of two nidras for ‘Yoga Nidra – Rest to Reawaken’ in March 2022, Bristol. Focussing on the turn of the year towards Spring Equniox, the reawakening of the body during rest.
Gratitude / Kritajna Hum
Yoganidra for embracing gratitude / kritajna Hum (I am grateful)
Yoga Nidra
Anandamaya kosha – connecting with Joy (heart centred)
A heart centred yoganidra, focused on connecting with Joy and the bliss body anandamaya kosha 🙂 x
Nurturing and Welcoming
This was delivered to a small in person class – the first for almost two years. Everyone was feeling very tender and unsure and yet very pleased to see each other and have the opportunity to experience a live yoga nidra. The title says it all really.
Yoga Nidra for rejuvenation
Balancing Ida & Pingala Nadis
This energy body (pranamaya kosha) Nidra, focuses on balancing Ida and Pingala Nadis, through a combination of breath, awareness and visualization.
Regreso Al Corazen
This session is an invitation to return to the spiritual center of your heart to receive new strength and harmonization.
Nidra Journey Session 5: Love
Yoga nidra on radiating love out to ourselves and the world. Session 5 of the Nidra Journey.