Category: Sleep, Trance, Dream & Rest

Sommeil et douceur

Cette courte Yoga Nidra de 18 min va vous permettre de se reposer, retrouver le sommeil et de la douceur avec vous-même. Vous allez vivre une expérience très agréable.

Relajación profunda y recarga

Esta es una práctica restauradora de 15 minutos para soltar, descansar y navegar por los reinos lineales del descanso.

Winter’s Rest

This 24min nidra is there to support a deep sense of rest. It uses winter imagery of your choosing to support this sense of rest.

Slumber: a yoga nidra to welcome sleep as a treasured and beloved guest

A luxurious 45 minute yoga nidra to welcome sleep as a treasured and beloved guest. Like any treasured visitor, we begin by preparing the space to be as inviting as possible – the perfect balance of light and dark, warm and cool. Just right for you to snuggle up in bed and drift off with […]

Yoga Nidra for Covid Support

This is a 30 minute welcome nidra taken from Nirlipta’s specially created course Yoga Nidra for Covid Support. It is a welcoming practice that you can continue to come back to throughout your recovery. Don’t worry, you do not need any prior experience of yoga or yoga nidra to do these practices and benefit from them. […]

Intimate Mantra,Yoga Nidra ACUPRESSURE

This 22-min live healing session features an acupressure point rotation and lots of parasympathetic triggers.Based on multiple yoga nidra approaches and validated by firsthand experience, intimate mantra, yoga nidra employs breathwork, sensory withdrawal techniques, visualization, and sound vibrations to gently usher fellow life-travelers out of the knottiness of daily busyness and into the simplicity of the present moment, […]

Intimate Mantra, Yoga Nidra – Letting go into Yoga Nidra

This 34-min live session features a short equal-length breath exercise leading to relaxation toward yoga nidra. Based on multiple yoga nidra approaches and validated by firsthand experience, intimate mantra, nidra employs breathwork, sensory withdrawal techniques, visualization, and sound vibrations to gently usher fellow life-travelers out of the knottiness of daily busyness and into the simplicity of the present moment, while promoting emotional […]

Intimate Mantra, Yoga Nidra – INCEPTION (Safe Place)

This 36-min live session features a short equal-length breath exercise leading to a practice within a practice.Based on multiple yoga nidra approaches and validated by firsthand experience, intimate mantra,  yoga nidra employs breathwork, sensory withdrawal techniques, visualization, and sound vibrations to gently usher fellow life-travelers out of the knottiness of daily busyness and into the simplicity of the […]

Breath as Rest w/ Journal Prompt

Breath as Rest takes us on a journey through the sacred landcape of the body as earth and sky. Reading from Gather by Octavia Raheem and journal prompt at the end.

Interconnected Web of Life Nidra

A healing journey to remember our universal design in the Web of Life, a time for remembrance and in the spirit of our collective liberation. Rest is renewal in the struggle for liberation.