Russian Yoga Nidra – Healing Light

Yoga Nidra recorded in May 2018, primary focus is the connection and awakening of healing force within our body to allow the healing to take place.

Bilingual English/Russian Welcome Nidra

This 28 minute practice is a warm welcome nidra, recorded live in Moscow, with thirty two Russian yoginis present. The beautiful translation of English is provided by Natalia Pylaeva, whose skilful interpreting has been a feature of the Moscow women’s yoga courses since 2011. The studio is in the heart of Moscow, above an esoteric […]

English/Russian yoga nidra for women’s health

This is a live recording of a morning practice delivered specially for the yoginis at the Bright family / Birthlight Centre in Moscow. It is the third of three daily nidra practices that were all translated by Natalia Pylaeva, who was the interpreter for the Womb yoga/Well Woman yoga therapy training course, April 2013.  Thank […]