Satyananda Yoga Nidra em Portuguese (Brasil) – versao alternativa
35 minutos. Sessao completa, visualizacao do ovo dourado.
Nidra Theme: 5 Elements
Grounding and exploration of emotions
Shamanic Journeys, Yoga Nidras, Meditation Journeys
Let the soundscapes of my voice, song and sounds guide you on a deep and revealing journey.
Yoga nidra to connect with the wild joy of fireflies dancing in the moonlit pine forest
This nidra honours the element of Fire. You are invited to imagine that you are lying in a forest gazing up at pine trees silhouetted against the twilight sky. I invite your awareness to rest in the space of the heart, imagining the hearts desire as a flame burning in the heart or if the […]
Ritual de primavera
Short iRest with a touch of Satyananda
A 16-min live iRest session with Satyananda elements. A much-needed break during a busy day.
Full Session. Main practice ParaYoga based
45 minutes. Preparation: sense awareness, ujjayi/alternate nostril breathing. Main yoga nidra session: ParaYoga based.
Sessao completa; yoga nidra inspirada na metodologia ParaYoga em portuguese (Brasil)
43 minutos. Preparacoa: conscientizaeo dos sentidos, respiracao ujjayi/narinas alternadas. Pratica principal: yoga nidra inspirada na metodologia ParaYoga.
The Axis of Fear and Joy
Recorded for a class on Embodied Grief Practices.
Earth Day Yoga Nidra, April 2020 with Myriam Bartu
A wild yoga nidra recorded in a farmer’s field in Yilan, Taiwan on Earth Day 2020 with the intention of fostering better ways for us to connect to ourselves, others and Mother Earth in this time of challenge and change.
Soundscape Satyananda Yoga Nidra
A very special impromptu collaboration with Nirlipta Tuli (voice) Sam Bloomfield (didgeridoo) and Ling Mann (singing bowls) offered at A Total Yoga Nidra Teacher Training. London.
Yoga Nidra Tradicional Himalaia em portugues (Brasil)
37 minutos. Sessao para iniciantes. Completa e ao vivo.