Autumn Equinox 2020 Yoga Nidra and Crystal Alchemy Sound Bath

This 50 minute live afternoon session was recorded coming up to the Autumn Equinox 2020.  It is intended for deep relaxation and as such is not suitable for listening whilst driving or doing tasks. Listening with headphones at safe volume levels is best. Contraindications for sound healing are early stage pregnancy, epilepsy and pacemakers.