Yoga Nidra with Spring Flowers and Drumming 28min

Nidra recorded in a women’s circle at spring equinox, spring flowers opening on the body in Satyananda based rotation starting on left side, deep trance with hypnotic counting of breath and resting in the moment before the in breath. Opening and ending with drumming. 

Rainy Nidra – Polish

Title: Rainy yoga nidra in Polish / Deszczowa joga nidra po polsku  Description: This 15 min yoga nidra has been recorded in Kaszuby on a very rainy afternoon (whilst sitting outdoors under a rather basic shelter). It was inspired by feelings of gratitude for this time in such a beautiful part of Poland.  Ta piÄ™tnastominutowa […]

Peace Stone

This Nidra invites the listener to imagine their body like the landscape of a beach and to plant a stone embodying the essence of peace in the landscape. The stone lays steadfast in the earth regardless of the passing weather.