Yoga Nidra for Covid Support
This is a 30 minute welcome nidra taken from Nirlipta’s specially created course Yoga Nidra for Covid Support. It is a welcoming practice that you can continue to come back to throughout your recovery. Don’t worry, you do not need any prior experience of yoga or yoga nidra to do these practices and benefit from them. […]
Sleep Well with Total Yoga Nidra
This 35 minute nidra will help you drift gently off to sleep. It was developed by Nirlipta as a result of his personal experience in the field of sleep: as a yoga nidra teacher, as a hypnotherapist, and as an ex-insomniac who cured his own condition using a synthesis of these techniques. If you enjoyed […]
Yoga Nidra for a Good Night Sleep
This 22 minute sleep nidra is specially designed to not wake you up at the end, so you can continue to sleep after the practice. It was developed by Nirlipta as a result of his personal experience in the field of sleep: as a yoga nidra teacher, as a hypnotherapist, and as an ex-insomniac who cured his own condition […]
Simply Calm Yoga Nidra
Breath, visualisation & relaxation for stress relief – a sample track from the album Simply Calm by Nirlipta Tuli and Uma Dinsmore-Tuli. If you enjoyed listening to this track you can purchase the full audio album in our shop.