Together in our circle of belonging everyone will be warmly welcomed, just as they are. Join us to reconnect, to rest, to restore your energies and to arise renewed and inspired, energised and refreshed. We shall be sharing the Art of Rest, offering multiple practices of the extraordinary rejuvenating and nourishing practice of yoga nidrā – a horizontal, meditative state of restful being that requires Zero Physical Movement – and is so simple that everyone can do it.


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