This one day retreat does just what it says on the tin! It’s a day to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-authors Uma Dinsmore-Tuli. It’s not complicated. Imagine a whole day of being pampered with nidrā. From beginning to end, the day will be filled with a variety of nidrās covering a multitude of topics, from deep rest to elemental, philosophical, to magical narrative stories to travelling in time; all in the profound nourishing rest of nidrā with Uma. We will welcome you home to your Rested Self.
Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured all day long with back-to back live yoga nidrā with
This one day retreat does just it does what it says on the tin! It’s a day to rest, reconnect and
restore your energies with Yoga Nidrā Made Easy co-author Uma Dinmsore-Tuli.
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