Aloe Vera

Compassionately soothing the skin burns of race-based stress injuries This track is a part of At Home in My Skin (2022), a collection of yoga nidras specially created for Black, Indigenous, and People of Color. They were designed to support rooted awareness, a felt-sense of belonging, reconnection to your ancestral power, compassionate presence for race-based wounds, unity within […]

Liv og energi og ne ring til krop og se

24 min. Let life and energy sprout in your body! Recorded in my bog and complete with the chirping of birds, croaking frogs, buzzing insects and other nature sounds.

Sleep Well with Total Yoga Nidra

This 35 minute nidra will help you drift gently off to sleep. It was developed by Nirlipta as a result of his personal experience in the field of sleep: as a yoga nidra teacher, as a hypnotherapist, and as an ex-insomniac who cured his own condition using a synthesis of these techniques. If you enjoyed […]

Yoga Nidra for a Good Night Sleep

This 22 minute sleep nidra is specially designed to not wake you up at the end, so you can continue to sleep after the practice. It was developed by Nirlipta as a result of his personal experience in the field of sleep: as a yoga nidra teacher, as a hypnotherapist, and as an ex-insomniac who cured his own condition […]