Dust, Stardust and Neutrinos
Style – Yoga Nidra Network – creative nidra drawing on multiple schools, styles of yoga. Based on the Himalayan Institute rotation this nidra is a mix of childhood memories and cutting edge science, with a respectful acknowledgement of the influence of my teacher, Nirlipta Tuli. 21mins to let you take time out and let […]
Nervous System Reset Yoga Nidra

Sommeil et douceur

Cette courte Yoga Nidra de 18 min va vous permettre de se reposer, retrouver le sommeil et de la douceur avec vous-même. Vous allez vivre une expérience très agréable.
Morning Nidra with Singing Bowls
I Let Go – Autumn DreamSong

This Autumn DreamSong for my Alchemy of Song retreat November 2021 cradles you in the tree of life as we begin to sink into winter. The song within it is improvised in the moment responding to the journey we are on together. Lie back and receive the wisdom of each falling leaf as we learn […]
Se connecter à son étoile guide * Entrer dans la confiance

Une pratique enregistrée sous les étoiles, en pleine nuit d’été. Un nidra spacieux et subtile qui nous invite à nous connecter aux étoiles et plus particulièrement à notre à étoile-guide et à entrer dans la confiance.
Ocean’s Edge Nidra

Winter’s Rest
This 24min nidra is there to support a deep sense of rest. It uses winter imagery of your choosing to support this sense of rest.
Yoga Nidra mit Klangschalen
19minütiges Yoga Nidda begleitet von Klangschalen. Live aufgenommen bei einem Workshop in Wien.
Edge of the ocean
This is a gentle 20 minute yoga nidra, good for beginners
Welcome Nidra

This Welcome Nidra is from our online Total Yoga Nidra Immersion Experience course. You can read more about our Total Yoga Nidra Immersion Experience Online: SAMPLE SESSSION here. The sample session acts as a ‘taster’, so you can get a clearer idea of whether you want to purchase the whole course. It’s also a great […]
Yoga Nidra 10: In the Yoginis’ Temple

From Yoni Shakti by Uma Dinsmore-Tuli This twenty-two minute practice offers an experience of welcome and of deeply restful healing in the temple of the yoginis. The practice arrived to me during my research for the early history chapters of Yoni Shakti, when I developed a powerful dream connection with these temples. The practice was shared in a […]