Ana Sesma Nuez

Yoga Nidra Teacher Training (with another organisaton)

Practicante de Yoga desde 2004. Formada  como profesora de Yoga durante cuatro años en la IYTA del linaje de Swami Satyananda. Colaboré en el Comité Pedagógico en la asignatura de Meditación. Practicante de Yoga-Nidra desde 2008. Aprendiz y eterna exploradora de los espacios “internos”.
Formada en Constelaciones Sistémicas, en Integración Somato-Respiratoria. He explorado otras vías que sirven para volcar sus recursos en Yoga-Nidra sin perder la honra a los maestros
Autora de los libros publicados por Editorial Kairós: “Yoga-Nidra. Una guía para la relajación profunda” y “Doce Viajes. Yoga-Nidra” -que será publicado en otoño de 2023-.


Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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