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Lara M. Gomez

Switzerland
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training

Trained in Yoni Shakti Well Woman Yoga Therapy and Yoni Shakti Pregnancy Yoga. Offering small group classes and 1:1 sessions to accompany women in fertility, prenatal, postpartum and menopause journeys.

Offering Yoga Nidra in group classes as well as bespoke nidras for 1:1 clients to address specific needs and requests.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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