Liz Bortoli of ˜Holistic Health Derbyshire is a Vinyasa Flow and Womb Yoga teacher based in Derbyshire. Her own personal journey brought her to Mizan Therapy and Womb Yoga and she has been passionately sharing the womb love ever since. Liz also holds regular womens circles and Yoga retreats in the Peak District. She is also training to be a Naturopathic Nutritionist.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.