Natalie Seager

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Natalie works with yoga nidra alongside crystals and sound healing with crystal alchemy singing bowls. Drawn to the beauty, simplicity and therapeutic benefits of both, she has found they compliment each other, offering deep rest, whilst opening doorways to other dimensions. Sessions are guided with intuition and care.

Natalie is a yoga nidra facilitator (Total Yoga Nidra) and yoga teacher (Yogacampus), having practised for over 20 years. A pull towards energy work and crystals led to qualifying as a crystal therapist in 2014 (ACHO). More recently she has incorporated healing with sound (Crystal Sonic Practice) and plant essences (Petaltones/David Eastoe).

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.


* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.