Norina Nitya Merkabah

New Zealand
Yoga Nidra Teacher Training (with another organisaton)

I am a certified and registered Yoga Teacher (RYT500) with Yoga Alliance U.S. I completed over 600 hours of Yoga Teacher Training and specialise in traditional Hatha Yoga, Yin Yoga, Yoga Nidra, Mantra and Kirtan.
I offer private classes online or in person and am Lead Trainer on a 200 hour Yoga Teacher training programme. I have working experience as Primary School Teacher, Yoga Education Manager and Yoga Teacher with focus on mental health.
I draw from the wisdom and knowledge of the Bihar School of Yoga in North India which is part of the Satyananda lineage.
I am passionate about making Yoga accessible for every body and helping people to take care of their wellbeing.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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