Experienced teacher, Xiao has been teaching for 4 years. After teaching abroad, in beautiful studios and companies in Paris, she is now based in Hossegor, France. After initially trained in Vinyasa Hatha YTT in Bali, she deepened her knowledge in Adjustments, Subtle techniques and Philosophy with Bess Presscott, Carlos Pomeda and inspiring team. She discovered yoga nidra with awe, and trained in Yin & nidra in India. Her indian teacher was one of a kind, living in an ashram. Xiao makes the bridge between ancient eastern knowledge and modern western sciences. To her, nidra is a space of wellness and healing.
Biologist, nutritionist, teacher and writer, she is an enthusiastic facilitator.