Total Yoga Nidra: Therapeutic Applications

7 – 9 April 2017

Friday to Sunday, 1000 - 17:00 each day

with Nirlipta Tuli, Lucy Arnsby-Wilson and Ben Wolff

at Sitaram Studio, Tanglewood, Gunhouse Lane, Stroud, Gloucestershire, GL5 2DB, UK


The intention for this program is to give you an opportunity to strengthen, deepen and diversify your capacity to reduce suffering and increase healing and wellness in the populations that you work with.

The three days are open to students who have completed the Total Yoga Nidra Foundation Course and are looking to specifically dive deeper into the therapeutic applications of Total Yoga Nidra. The programme will follow the same ethos and style of the Total Yoga Nidra Foundation Course and will deliver both theoretical, practical and evidence based ways that Yoga Nidra can be shared for people with PTSD/Trauma, anxiety, depression, grief, chronic pain and sleep. Healing work can come at a cost and it is well known that many individuals and organisations experience secondary trauma, therefore, as with all of our trainings, the experience is as much about how we can work with ourselves, as how we work with 'the other'.  Through a diverse range of Yoga Nidra’s shared we hope you will leave fully nourished, with a deep commitment to self-care and capacity to listen quietly within. When we are fully able to do this, we can be of the greatest service to others.

The material covered on this course is different to that which is covered on the Total Yoga Nidra Teacher and Facilitator Training (TYN TFT) and is therefore suitable to those who have previously attended the training. Some topics covered are mentioned on the TYN TFT but wouldn't have been covered in any meaningful way. This is a much more focused short course for those who are interested in applying Yoga Nidra therapeutically in small groups and individually, and is aimed at those for whom this is a priority.



Cost and Booking

The cost for this weekend is £218.00 including Lunch each day.
To book contact Sivani Mata on



The pre-requisite for this weekend is the Total Yoga Nidra Foundation. This can be done as a nourishing weekend course at various locations – see our list of upcoming courses and workshops for dates, or it can be done as an Online course


Sitaram Studio, Tanglewood
Gunhouse Lane
United Kingdom