Amelia Favere

VA, United States
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)
Amelia Favere specializes in restorative yoga, meditation, and yoga nidra. She offers free meditations on her podcast, Breathing Spell, as well as private sessions for clients. Amelia lives, works, and podcasts from the Washington, D.C. area.  She is Yoga Nidra teacher trained by Total Yoga Nidra, a MNDFL certified mindfulness instructor, and a RYT® 200 yoga teacher with Yoga Alliance.