Penny Horner : All Being Yoga
Penny likes to bring accessible and restorative yoga to all. She specialises in yoga for women and for vulnerable groups.
She has been practicing yoga all her adult life and has a personal daily ashtanga practice.
Yoga nidra is an important part of her own practice and she loves to share its nourishing therapeutic benefits in her teaching.
Her training includes:
200hr RYT (Avid yogi 2015)
Well Woman yoga (Uma Dinsmore Tuli 2015)
Pregnancy and Postnatal (YogaMama 2016)
Yoga for Recovery from addiction (Shaura Hall/Minded Institute 2015)
Total Yoga Nidra (Uma Dinsmore Tuli/ Nirlipta Tuli 2016)
Toddler Yoga (Birthlight 2018)
Fertility yoga (Yogamama 2020)
Yin Yoga (Norman Blair 2020)
Anatomy (David Keil 2016)
Perinatal and Menstrual Health CPD (Uma Dinsmore Tuli 2016)
Diastasis Recti (Birthlight 2018)
Creativity, Sexuality and the Cycles of our Lives (Uma Dinsmore Tuli 2018)