Event About Date Location
Total yoga Nidra - Deep releasing guided meditation

Mid week "me time" to recharge, unplug or plug-in or simply to deeply rest, pause and do nothing but feel. Join this guided 30-minute yoga Nidra, in the comfort of your home and let the magic happens. It's all levels. Online via Zoom. Free of charge. 

Wednesdays London, United Kingdom
Friday lunchtime total yoga Nidra

Join this 20-minute Friday lunchtime deep guided meditation to prepare you for the weekend. Let go of your thoughts, disconnect to reconnect, let yourself be guided into a state of relaxation, calm and peace. All levels, from the comfort of your home or office. Sitting or laying down. 

Fridays London, United Kingdom