I am a fully qualified psychotherapist and yoga teacher in Brighton.
I offer 1-2-1 short and long term therapy to adults at The Loft Practice, www.theloftpractice.com.
I also teach classes and workshops incorporating restorative asana, pranayama, meditation and yoga nidra, with theory from psychotherapy and CBT.
Qualifications and training:
PGDip Humanistic Therapeutic Counselling
Registered yoga teacher - RYT200 2008 - Yoga Arts
Foundation in therapeutic yoga 2009 - Yoga Campus
Learn to teach yoga nidra - 2011 - Yoga Campus