Hi, I'm Cat. I am currently a wandering yogi, and student of the perennial wisdom traditions of Yoga, the Dao and Buddhism. I like think of myself as an explorer of life, a seeker and a creator of flow. I believe that it is only through flow that you find a connection to your authentic self and that you can begin to live fully in this world.
Originally from Montreal, Canada, I have lived in the Middle East and Europe for almost a decade, with an insatiable wanderlust and adventurous soul. But, I have been on a journey that is about so much more than location. It has been a journey to self-awareness and inner healing, an ongoing journey to find and connect to my true purpose and my authentic self. After years of working in demanding corporate jobs, juggling work, family and relationships, I often found myself questioning why I was doing what I was doing, wondering if there wasn't more to all of this, if I was missing some bigger purpose. Unsettled by watching those around me live without flow, struggling to find their balance, happiness and health… my journey began.
My practice is about sharing my experience, my knowledge, and co-explore with you and together we can break through the conscious mind, moving you towards flow and balance. Inner exploration can be a deep and life-changing experience if you welcome it, and I would love to meet you where you are, as you are. Let's journey together to find connection, harmony and flow!