Claire started as a Hot Power yoga teacher and feels very privileged to have trained under Baron Baptiste along with Master Baptiste Trainers Gregor Singleton and Claire Este-McDonald.
These days you are more likely to experience Claire at the other end of the yoga spectrum teaching Yin. Restorative and Yoga Nidra. This complements her work as a performance coach with leaders in business & elite sport. She believes in cultivating a sustainable practice, one that enables individuals to access their innate intelligence, maximize their potential and nurture the ability to survive and thrive on their own terms.
Claire’s teaches from a growth mindset perspective, one that promotes the conscious leadership of self. Her commitment to ongoing development has seen her evolved her studies in Yin with Paul & Susie Grilley, Yoga Nidra/i-Rest with Nirlipta Tuli, Uma Dinsmore Tuli, and Richard Miller. More recently Claire has studied Restorative Relax and Renew with Judith Lasater and teaches classes at YogaWorks London that combine Restorative and Integrative Restoration, a very popular class.
Upcoming classes@ YogaWorks London 2018
- Yoga Nidra Teaching - Tuesday 2nd October 8:00-9:00pm
- Yoga Nidra Teaching - Tuesday 16th October 8:00-9:00pm
- Yoga Nidra Teaching - Tuesday 30th October 8:00-9:00pm
- Yoga Nidra Teaching - Tuesday 13th November 8:00-9:00pm
- Yoga Nidra Teaching - Tuesday 27th November 8:00-9:00pm
Book at http://www.yogaworkslondon.co.uk
Keep an eye out for our Upcoming Workshops in 2018!
Yoga Nidra Teaching - Tuesday 2nd October 8:00-9:00pm