The Life Centre is one of London's oldest dedicated yoga centres. Our first centre, in Notting Hill, opened in 1993 and our second, in Islington, in 2011. We have a regular weekly Yoga with Yoga Nidra class at Notting Hill open to all levels of experience on Thursday at 4.00pm, and a Yoga and Guided Relaxation class, also at Notting Hill, on Monday at 2.30pm. In addition, several of our teachers, at both centres, incorporate yoga nidra and/or yoga nidra techniques into their classes, especially those designated 'Gentle Yoga' or 'Restorative Yoga'. From time to time, we also run longer workshops dedicated to yoga nidra. Please see www.thelifecentre.com for up to date information on all our classes and workshops.
The Life Centre
London, United Kingdom