About me:

I live in Lørenskog, just outside Oslo (Norway) and I started my yoga journey in 2001. The yoga mat for me is a place where I gradually get to know myself better, it has changed my life and added many different tools that I use daily. When I meet Yoga Nidra, I immediately felt in love with this healing practice. I have a passion for movement and to hold space for rest and relaxation. For me it is a privilege to teach Yoga and I regularly teach a yoga class with Yoga Nidra at BeYoga Studio in Lørenskog (https://www.beyoga.no/).

My homepage: lindahhaugen.no

Yoga education:

• 500h YogaWorks Teacher Training (Registered RYT 500h with Yoga Alliance)
• 100h Therapeutic Yoga Teacher Training w/Karen Kollien Nygaard - Zanti
• Daring to Rest Facilitator (Trained in Yoga Nidra and the Daring to Rest Method) w/Karen Brody
• 65h Bliss Yoga Baby Prenatal and Postnatal Yoga Teacher Training
• 25h Bliss Yoga Baby Fertility Teacher Training Level 1
• 25h Women`s Health Yoga Teacher Training w/Triffany Cruikshank - Yoga Medicine
•  iRest ® Yoga Nidra Meditation Level 1 Teacher Training
• 21h Restorative Yoga + Yoga Nidra - Atman Yoga School

Public classes Spring 2021:

Thursday 19.15: BeYoga Slow with Yoga Nidra at BeYoga Studio (Lørenskog, Oslo area, Norway)

https://www.beyoga.no/