I live in Lørenskog, just outside Oslo (Norway) and I started my yoga journey in 2001. The yoga mat for me is a place where I gradually get to know myself better, it has changed my life and added many different tools that I use daily. When I meet Yoga Nidra, I immediately felt in love with this healing practice. I have a passion for movement and to hold space for rest and relaxation. For me it is a privilege to teach Yoga and I regularly teach a yoga class with Yoga Nidra at BeYoga Studio in Lørenskog (https://www.beyoga.no/).
Yoga education:
- 500h YogaWorks Teacher Training (Registered RYT 500h with Yoga Alliance)
- 100h Therapeutic Yoga Teacher Training with Karen Kollien Nygaard (Zanti)
- 65h Bliss Yoga Baby Prenatal and Postnatal Yoga Teacher Training
- iRest ® Yoga Nidra Meditation Level 1 Teacher Training
- 25h Bliss Yoga Baby Fertility Teacher Training Level 1
- 21h Restorative Yoga + Yoga Nidra (Atman Yoga School)
Public classes Autumn 2020:
Thursday 19.15: BeYoga Slow with Yoga Nidra at BeYoga Studio (Lørenskog, Oslo area, Norway)
Prenatal course at BeYoga Studio:
6 weeks course (Aug 24th - Sept 28th) - Mondays from 17.00-18.30
Registration: https://www.beyoga.no/kurs-workshop
Workshop in Yoga Nidra - Autumn 2020 at BeYoga Studio:
1) August 23rd (18.00-19.30)
2) September 13th (18.00-19.30)
3) October 18th (18.00-19.30)
4) November 8th (18.00-19.30)
Registration: https://www.beyoga.no/kurs-workshop